- morning run = 4.23 miles; time = 59:30; average pace @ 14:03
- walked dogs = 2.4 miles total
I went for a run on a trail this morning. On this one part of the trail, it was closed off on one end, but not the other end. Parks and Recreations didn't block it off. There were posted signs on that side, but at 5am, it was hard to see the sign so I had no idea that the trail was closed for renovations. I did notice work being done on it, but it was too late and I had already started running on it. When I got to the trail that was closed off, I was able to squeak by because the yellow tape was broken, but the dirt/trail was lower than the sidewalk and I tripped on the sidewalk. It didn't help that I didn't pick up my feet. I had to finish my run with a bloody, scrapped knee. I was mad. I guess my ego was more hurt/bruised than my knee. My knee hurt a little bit, but it was more bloody than it was painful.
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