Wednesday, November 22, 2017

Week 47: Day 3 - November 22, 2017 (Training Week 4)

  • hilly trail run part 1 = 3.69 miles; time = 49:40; average pace @ 13:28
  • hilly trail run part 2 = 1.1 miles; time = 15:58; average pace @ 14:30
  • easy walk with dogs = 2.6 miles total
Why is it so warm? I am going to complain about it until it's gone. I'm just so uncomfortable with it! It'll start feeling like Fall next week.

No comments:

Post a Comment