- easy run = 5.67 miles; time = 1:15:13; average pace @ 13:16
- easy walk with dogs = 2.5 miles total
Overcast mornings make great running/work out weather, but they also make great sleeping weather. It's mostly sunny now, but I was struggling with my run this morning because I wanted to go back to sleep...it also didn't help that I didn't eat anything before my run. I feel/think that eating a little something really does help with my running no matter the distance. I think the weather is the main reason why I'm struggling to get a ride in. For whatever reason, it's just a little harder for me to do a ride than it is to do a run in the same type of weather. Regardless of whether I run or ride, I still like it cool/cold, but I like it sunny too. I'm like Superman who needs to use the sun as a source of energy.
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