- easy walk with my dogs (@ home) = 2.6 miles total
- cycling (easy ride) = 10.05 miles; time = 45:53; average speed @ 13.1 mph
- volunteering: walk dogs @ pet rescue shelter = 2.25 miles; (9 dogs x 1/4 mile each)
I felt a lot better riding today.
I didn't run today, but I did some volunteering at a local pet rescue shelter and walked some dogs. I am not 100% if I will run tomorrow. I guess I'll have to wait for morning.
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