- easy RUN with one dog = 4.81 miles; time = 1:02:22; average pace @ 12:58
- easy WALK with three dogs = 2.6 miles total
According to my weather app, this morning was more humid (75%) than Wednesday morning (68%), but this morning didn't feel as humid. I didn't struggle so much with the weather, but I started to lose energy at the halfway point and I got hungry. I had two bananas right before my run, but clearly, that wasn't enough "fuel". I was tempted to walk or take breaks, but I was determined to keep running because I didn't want my run to last longer than necessary. I was already running slower than normal because of the humid/warm weather anyway. I also felt great during the run for being on four hours of sleep. I got home from work at 12:45am and finally fell asleep at 1:15am (went for a run a few minutes before 6am). Between Wednesday and yesterday, I did a lot of catching up on sleep so I think that helped. I have to work tonight, but I hope I don't leave late!
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