- easy trail RUN with one dog = 5.67 miles; time = 1:13:48; average pace @ 13:22
- easy WALK with three dogs = 2.6 miles total
While I still do need to get a massage, my muscular problem didn't bother me this morning. It was overcast/cloudy this morning. While I was really interested in sleeping in, I told myself that I should get a run in so I could say that I did it. But I really struggled to run this morning. It was like my legs didn't want to go out for a run, but I felt better at around two miles.
No comments:
Post a Comment