Tuesday, January 24, 2017

Week 4: Day 2 - January 24, 2017

  • trail RUN with one dog = 4.4 miles; time = 54:00; average pace @ 12:16
  • WALK with three dogs = 2.6 miles
I finally get to run in sunny, dry yet cold conditions in what seems like forever. I get to enjoy running in this weather for awhile.

I'm not 100% better, but I'm mostly better. I enjoyed my run this morning a lot better than Sunday morning.

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