- trail run (solo) @ Chino Hills State Park = 6.17 miles; time = 1:13:28; average pace @ 11:53
- easy walk with dogs = 2.6 miles
- bike commute to local bike store = 25.14 miles round trip; time = 2:02:37; average pace @ 12.4 mph
It felt so nice and cold for my run this morning. It was mid-50 degrees F yesterday, but it didn't feel cold at all, so I don't know what happened there. It was nice and warm for my ride when I went out at midday today. I feel really accomplished now. My tiredness/sleepiness is finally starting to kick in (at 7:20pm). I should sleep well tonight.
No comments:
Post a Comment