- easy trail/road RUN (solo) = 5 miles; time = 58:24; average pace @ 11:41
- easy WALK with dogs = 2.6 miles
At the beginning of my run, I thought that I felt a little sore and still recovering from the ten mile run and 38 mile bike ride, but I think that was just all in my head. I'm really not sore at all. But it was warm this morning. It's already November. Why is it so warm in the morning in November?
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