- trail RUN (solo) = 6.57 miles; time = 1:16:26; average pace @ 11:38
- @ Chino Hills State Park
- easy WALK with dogs = 2.5 miles
I was going to go for a bike ride, but got lazy and wanted to do something patriotic for Veteran's Day. I did go for a run at the Chino Hills State Park and I picked some trails that were familiar to me because I knew that I wouldn't get lost. After running this morning, I realized that the trails that I did made for a good training run. So, I will do this run every week until race week. I also need a change of scenery for my runs once a week anyway.
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