- road run (solo) = 6.72 miles; time = 1:15:00; average pace @ 11:10
- easy walk with dogs = 2.6 miles
- bike ride (local) = 10.2 miles; time = 48:08; average pace @ 12.7 mph
I decided to run "at home" this morning because I planned to do an 11 mile run at the Chino Hills State Park on Sunday. I've never done anything longer than 6.6 miles there because I'm a little afraid of getting lost for making a wrong turn. I usually pick trails that have a dead end or have a landmark that I can easily find and use a turnaround point. I've used the satellite imaging on mapmyrun.com, and I've found a landmark that I can use as a turnaround point. I should be okay, but I really hope that I don't get lost!
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