- long training RUN (solo) = 10.4 miles; time = 2:01:07; average pace @ 11:39
- easy WALK with dogs = 2.6 miles
Running:
Total Weekly Mileage: 26.12
Total Monthly (November) Mileage: 26.12
Total Yearly Mileage: 794.85
Total Shoe Mileage: 206.82
Cycling:
Total Weekly Mileage: 0
Total Monthly (November) Mileage: 0
Total Yearly Mileage: 1485.06
I never got in a bike ride on Friday after all, but I got some much needed extra sleep though.
While I put in my run at 6am this morning because it was light out at that time, I still managed to get thrown off by the time change (one hour ahead or behind) today and I almost messed up some of my plans this afternoon. Good thing I was only a little behind schedule and my plans were more mostly (99%) okay. What is the point of Daylight Saving Time? It is a stupid concept.
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