Thursday, November 24, 2016

Week 47: Day 4 - November 23, 2016

  • very hilly trail run (solo) = 3.53 miles; time = 42:57; average pace @ 12:09
  • easy walk with dogs = 2.5 miles
Happy Thanksgiving if this is something that you are celebrating. I will not be able to post this later because I will be busy working...then I'm going straight to my aunt's house afterwards, so I'm posting this now.

And yes, I did a run this morning and walked my dogs. I have already did most of the walking with my dogs this morning and I just need to do another 1/2 mile walk with my dogs after work before heading to my aunt's house. This morning didn't feel as cold like it was during the last few days, but it was also windy. I do NOT like wind for any reason!

It's a good thing that I'm working out a lot this weekend. I plan to do a 6.5 mile run and a 20+ mile bike ride tomorrow and then a 12 mile run on Sunday. I am working today, but I'm heading in a little early because my boss has set up a Thanksgiving meal (lunch) for the employees. Then I'm heading to my aunt's house afterwards, so there is more eating.

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