- hilly trail run (solo) = 3.53 miles; time = 41:44; average pace @ 11:48
- easy walk with dogs = 2.6 miles
I managed to run 1.3 miles up the hill (the hill is 1.4 miles to the top) without stopping or walking. Success! I have three more weeks or tries to run up that hill to the top, all of 1.4 miles, without stopping or walking...if I don't, it's okay because I still managed to run most of the way without stopping which is already an accomplishment. When I tried to train on this hill/trail for my last half marathon, I wasn't as successful (I walked/stopped a lot).
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