- easy trail RUN with one dog = 5.18 miles, time = 1:03:23, pace @ 12:14
- easy WALK with three dogs = 2.3 miles
RUNNING:
Total Weekly Mileage: 18.71
Total Monthly Mileage: 61.35
Total Yearly Mileage: 285.64
Total Shoe Mileage: 68.65
CYCLING:
Total Weekly Mileage: 72.10
Total Monthly Mileage: 206.54
This morning, I woke up feeling tired and a little sore from yesterday's bike ride. I almost did not go for a run because of this. It made me lazy and unmotivated, but I was so glad that I went for a run anyway because I felt much better after two miles and I'm not sore anymore now.
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