- easy road RUN with one dog = 4.82 miles, time = 56:59, pace @ 11:49
- easy WALK with three dogs = 2.5 miles
I was slightly sore from all the cycling that I did over the weekend. I was a little worried yesterday that running this morning would make me continue being sore even though yesterday was a complete rest day (dog walking only). I woke up this morning, feeling completely fine with no sign of soreness! I can't wait for Friday because that is my next complete rest day (dog walking only) so I can just sleep the whole day away without work getting in the way.
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