Week 38: Day 3 - 2012

cardio:

• trail/road run (@ 6:15am) = 4.45 miles, time = 49:52, pace @ 11:12

Since I came home from work late last night, I woke up feeling tired and I was sorta mentally out of it during my run. Not grumpy or unmotivated, but more sleep would have been nice. Friday morning's run will be better.