Thursday, September 13, 2012

Week 37: Day 4 - 2012

cardio:
  • karate (@ 6:15pm) = 1 hour
    • one mile walk to class
    • one mile walk after class
I almost forgot to update!

I've finally signed up and paid for the La Puente Halloween 10K race. I still have to figure out my running/training schedule, so I'm not under/overtraining. At least, I know that I'm good to go on running for a few weeks because I have a goal to go for. I think I will be ok and motivated to run for awhile after the 10K so I probably won't do the Turkey Trot in November. 10K races aren't that expensive compared to half marathons, but they do really add up when you do a lot of them.

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