- trail/road run (@ 6:10am) = 4.35 miles, time = 48:53, pace @ 11:14
Total August Mileage: 69.51
Total September Mileage: 4.35
Total Yearly Mileage: 424.62
Total Shoe Mileage: 82.55
I didn't run on Friday because I thought that I would run yesterday since there was no karate training (holiday weekend). I didn't run yesterday because I didn't feel like it. While it felt nice and cool this morning, I got my run done even though I didn't feel like running. I haven't found any local Halloween 10K races that I'd like to sign up for, but in the meantime, I'm going to enjoy the cooler weather and I look forward to the winter cold.
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