Week 36: Day 2 - 2012

cardio:

• karate (@ 6:15pm) = 1 hour
• one mile walk beforehand
• one mile walk afterwards

I didn't work today, but I also didn't feel like running this morning. Just couldn't get into it.

This evening was our first day at a new address. I was also the only person who didn't go there by car because I live close enough to walk. A nice warm up for class even though it was still pretty warm and I got to class sweaty. At least, karate is an exercise class that involves getting sweaty! I could ride a bike, but it would be dark after class. Riding on the sidewalk would be unsafe for the pedestrians and there were a lot of them out walking/running when I finished class. I didn't/don't have any night time safety things to put on to help motorists see me better, so I didn't feel safe/comfortable enough to use the bike lane or ride in the street. Our next class is on Thursday and I plan to walk to and after class!