Week 21: Day 2 - 2012

cardio:

• hilly trail run (@ 5:40am) = 1.1 mile, time = 13:35, pace @ 12:21

I decided to run a shorter hilly run today because I felt like it.

While my right leg/hip joint is still sore and uncomfortable while running, it's better than before. But I don't know why it's still bothering me if I've only done one run and took a break from running during the rest of last week. I can't figure out what caused this problem or specifically why I'm having this problem.