cardio:
- bike ride (@ 10:15am) = 3 miles
- karate (@ 7pm) = 1 hour
Last week when I was watching the weather forecast on tv, it said that it would be sunny this week. I think I'm glad that it's wrong because even though it's not winter anymore and I can't get SUPER cold temperatures until November or so, I prefer overcast/cloudy weather over sunny, semi warm mornings for my runs! I haven't checked the weather forecast for tomorrow, but I hope it will be overcast and slightly misty in the morning!
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