- trail/road run (@ 6:50am) = 3.2 miles, time = 35.27, pace @ 11:05
Monthly Total Mileage: 12.38
Shoe Total Mileage: 172.14
I don't know what the problem is. I'm not sure if the weather is the issue or if I'm truly low on motivation because my run was unusually slower this morning. I definitely felt sluggish and slow. Perhaps it's colder at 6:30am and I should start running at that time. I don't know if that will help, but there is only one way to find out on the next run.
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