cardio:
- bike ride to do errands (@ 12pm) = 3 miles
- karate (@ 7pm) = 1 hour
I was going to run and do strength training this morning. And I wanted to recharge my ipod for a few minutes before I headed out for a run so that my ipod wouldn't die in the middle of my run (it was low, but it probably would have been ok for the whole run), but I accidentally deleted my whole playlist and there were over 200 songs on it! By the time I had my playlist back on my ipod, I lost motivation to get my morning work out done.
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