- morning run = 5.72 miles; time = 1:27:34; average pace @ 15:19
- walked dogs = 2.6 miles total
I was going to learn how to get on and off my rollers by taking it out to an empty parking lot. I got to the parking lot with everything and then I chickened out. I need more time? I think I will need to practice a bit more by moving the rollers a little farther away from the wall when I'm riding on them at home. Most of the time, I can hold my balance and don't touch the wall, but occasionally will touch the wall. I have to learn not to rely so much on the wall and sticking close to it.
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