Tuesday, October 13, 2020

Week 41: Day 2 - 13 October 2020

  •  morning run = 3.05 miles; time = 46:25; average pace @ 15:13
    • warmup = 2 miles; time = 9:14; average speed @ 13mph
  • walked dogs = 2.7 miles total
Unsurprisingly, still feeling  little sore, but not as much as I expected.

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)