- morning run = 5.07 miles; time = 1:16:24; average pace @ 15:05
- warmup on rollers = 3 miles; time = 12:49; average speed @ 14.1mph
- walked dogs = 2.6 miles total
One of my "talents" is tripping on uneven sidewalk. It didn't help that I was dragging my feet and I was daydreaming. I must stop being lazy and learn to pick up my feet. Strangely, I had my phone in my hand and it didn't fly out of my hand. On the other hand (excuse the pun), I landed wrong on my other hand. I don't pay attention to how my hands are when I throw my hands in front to catch my fall, although I usually scrap my palms. Instead of my palm hitting the ground, I stubbed two of my fingers. I scrapped my knee also, but it didn't hurt as much as my fingers. One finger is okay, but the other is bruised and swollen. At least it is not broken because I could still move it.
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