Monday, August 31, 2020

Week 35: Day 1 - 31 August 2020

  • easy, recovery ride on rollers = 10 miles; time = 44:02; average speed @ 13.6mph
  • walked dogs = 2.6 miles total
Maybe a little too fast for an easy recovery ride? Feeling a little sore, but felt good riding on rollers.

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