- morning run = 4.54 miles; time = 1:10:35; average pace @ 15:34
- walked dogs = 2.6 miles total
I've finally caught up on sleep and can now go back to my regularly scheduled exercise program. Okay, it was more of out laziness. I walked my dogs on Monday and yesterday (Friday). Took my dogs out for a potty for the other weekdays, but didn't walk them. Didn't do any other exercise during the week. Today was the first actual exercise since last Sunday. Now to find the motivation and get back to yoga during the week. Doing yoga on the weekend is doable, but during the week is a different challenge. We'll see what kind of motivation I can find during the week.
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