- easy run = 4.91 miles; time = 1:04:34; average pace @ 13:09
- easy walk with dogs = 2.6 miles total
I need a way to get into the habit of riding more regularly. It was easy to ride to work in the morning at a previous job (and in the dark) because it would help me wake up and start the day. Now these days, it seems harder to ride home after work when I get off late (around midnight). I just want to get home as quickly as possible, so I can possible go for a run in the morning on five or six hours of sleep....even though it only takes ten minutes to go home by car and 20 minutes by bike. My mind doesn't and shouldn't know the difference, right? It's only ten minutes between the two.
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