- long run = 8.24 miles; time = 1:49:22; average pace @13:16
- easy walk with dogs = 2.6 miles total
I didn't get much sleep after work last night. Surprisingly, I did perfectly fine during my run this morning. I did started to feel it this afternoon. My head kept nodding off and it was hard to keep my eyes open while sitting, so I attempted to take a nap. It felt like I did take a nap, but not really at the same time. I don't know what is it with me and nap. I don't know why I can't take naps anymore when I need it.
I had wanted to go for a ride today as well, but never got around to it. I actually felt sore after my run. Should have, could have gone yesterday....
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