Tuesday, December 5, 2017

Week 49: Day 2 - December 05, 2017 (Training Week 6)

  • hilly trail run = 3.55 miles; time = 46:37 miles; average pace @ 13:08
  • easy walk with dogs = 2.6 miles total
I did a run on a trail that I hadn't done since May. It had a .9 mile incline. I don't know why I stopped doing this run. I made three rest stops during my run this morning...the first one was to take a quick picture of the sunrise. The second stop, I had to tie my laces. The third time had a steep incline and my legs felt like rubber. I guess I'll find out next week if I can run most of the way up hill without stopping.

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