- easy run (solo) = 5.14 miles; time = 1:02:06; average pace @ 12:05
- easy walk with dogs = 2.6 miles total
I didn't bring my dog with me on my run this morning. I just felt like leaving her at home this time.
Note/reminder to self...because I forgot to mention this before. After four days of gloomy weather in the morning, I realized that June Gloom was normal for where I am at. It stays a little gloomier later in the day closer to the beach and the sun comes out earlier when you are more inland. I don't like June Gloom, but I have to remind myself that this is better than hot weather and I hate hot weather. I should also overprepare by bringing too much water with me for a group exercise (hike, bike, kayaking, etc) no matter the weather condition. The sun came out too early on Saturday morning....before my group hike started. I didn't bring enough for the warm weather, so I got a headache from dehydration by the end of the hike. I had lots of water for the group kayaking even though we were at the beach and it was still gloomy by the time we were done.
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