Friday, June 24, 2016

Week 25: Day 5 - June 24, 2016

  • easy trail RUN with one dog = 5.16 miles, time = 1:05:18, pace @ 12:39
  • easy WALK with three dogs = 2.4 miles
  • leisure bike ride = 7.53 miles
This morning was overcast, but a little cooler than yesterday morning. 

I went for a bike ride as well because I needed to check my PO Box at the post office. Monday's weather calls for more hot weather...around 100 degrees F by mid-day! I think I can handle a bike ride when the weather is mid-90s, but I'm not sure about 98 or 99 degrees F. So, I'm not sure if I will be going to work on a bike on Monday.

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