Thursday, June 23, 2016

Week 25: Day 4 - June 23, 2016

  • easy trail RUN with one dog = 5.03 miles; time = 1:04:45; pace @ 12:43
  • easy WALK with three dogs = 2.5 miles
I'm so glad that I went to work on a bike yesterday! I really thought about doing a run yesterday and going to work on a bike today because today was cooler, but I wanted to do a run this morning instead. No rhyme or reason. It was overcast this morning. It was still warm and humid - not exactly what I liked - but it was better than sunny and warm/humid!

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