- jr. college cross country course trail RUN (solo) = 3.49 miles, time = 41:36, pace @ 11:55
- easy WALK with dogs = 2.5 miles
- bike commute to work = 16.2 miles, time = 1:17:39, pace @ 12.5 mph
Today is National Running Day! What have you done today? I hope you all got a run in!
I wasn't going to run this morning because it was dark and gloomy which made me feel lazy. I decided to go for a run to make myself feel better because it is National Running Day even though I didn't feel well. My acid reflux was acting up...since last night.
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