- trail/road run = 10.25 miles, time = 2:00:48, pace @ 11:52
- easy walk with dogs = 2.4 miles
Total Running Weekly Mileage: 19.00
Total Running Monthly Mileage: 91.83
Total Running Yearly Mileage: 681.84
Total Running Shoe Mileage: 241.40
Getting caught up on sleep really helped me this week. My long run today was so much better than my last long run. So I need to remind myself to take a nap during the day at least once a week. I hope my motivation doesn't crash this bad again until after my 10K race on March 1.
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