- easy RUN with one dog = 5 miles, time = 57:41, pace @ 11:32
- easy WALK with two dogs = 1.5 miles
I almost didn't want to go out for a run today. Overcast skies make me want to sleep in. Warm weather (anything over 60 degrees) makes me lazy. Instead of going out for a run at 6:30am or 7am, I slept in. When it was mostly sunny and bright, I was motivated enough to run, but I was also feeling lazy because it was so warm when I finally went out (it was 10am when I finally went out). Unless it's overcast and cool, I rarely ever get out for a run after 8am. I feel better now that I made myself go for a run today.
No comments:
Post a Comment