Thursday, December 18, 2014

Week 50: Day 4 - 2014

  • easy bike ride = 7.35 miles, time = 37:15, pace @ 11.8 mph
  • easy walk with dogs = 1.45 miles
I had planned to do a run this morning, but gosh darn nice sleeping weather! As much as I like running outside with the sun and really cold weather, I slept in instead. Didn't have the motivation to get a run in a little later in the morning, but found enough motivation for a bike ride.

No comments:

Post a Comment