Friday, November 28, 2014

Week 47: Day 5 - 2014

  • easy trail/road RUN with one dog = 6.24 miles, time = 1:13:46, pace @ 11:49
  • easy WALK with two dogs = 1.52 miles
I took my dog out for a run with me. It felt a little cooler than yesterday morning, but I didn't run as fast as I thought. Hoping that tomorrow's run will be better since I'll be with a group of runners.

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