- hilly trail RUN with one dog = 1.1 mile
- warm up = 1.1 mile
- cool down = 1.1 mile
- easy WALK with dogs = 1.5 miles
It's actually nice to run when it's cool/cold in the morning....but I don't enjoy smelling smoke (from people using their fireplaces) because it bothers my nose and eyes. I don't mind smelling it when I'm walking around, but not when I'm running.
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