- "long" RUN (solo) = 6.7 miles
- easy WALK with dogs = 1.7 miles
Total Running Weekly Mileage: 18.76
Total Running Monthly Mileage: 24.76
Total Running Yearly Mileage: 523.95
Total Running Shoe Mileage: 83.51
Training Week 2 RECAP:
~ Mon, Nov. 3: 3.2 mile WALK (active rest)
~ Tues, Nov. 4: 1.1 mile hilly trail RUN
~ Wed, Nov. 5: REST
~ Thurs, Nov 6: 4.92 mile RUN
~ Fri, Nov 7: 6.04 mile RUN
~ Sat, Nov. 8: Pet Charity 5K WALK (active rest)
~ Sun, Nov. 9 (today): 6.7 mile RUN
Today was the first time that I did a run without my dog since March (or April?). It felt kinda weird because my dog had been with me at every run (except for one or two runs in April, I think) since March. I had planned to run with her today, but she had a toe nail problem and I was afraid that running would make it worse. After looking at my dog's foot, her "broken" toe nail doesn't seem to be a problem any more. It looks like there is a new toe nail growing which caused for it to look broken and the broken piece came off. So I think my dog will be just fine running me again, but I don't plan to make her do my long runs with me.
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