- hilly trail RUN (solo) = 3.55 miles; time = 45:49; pace @ 12:41
- easy WALK with dogs = 1.8 miles
I went on a run in a new area in my city. I have noticed the trail in this neighborhood before, but it involved some very challenging hills and I wasn't mentally ready for it. I finally conquered my fears and went for the trails. Running up the challenging part was harder than walking the same hills. I like this trail so I think I will make it a regular route/run, but I think it will only be for training. I don't like doing challenging runs for fun.
I took my bike into a local bike shop yesterday evening for basic tune up. I hadn't done it in over a year and my bike is due for one. It really needed one badly. My bike is ready for pick up now, but I wasn't able to make it to the store before closing time so I'm picking it up tomorrow. I think I feel more motivated to get back into cycling again although it would be nice to ride with other people.
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