- road/trail RUN (solo) = 6.09 miles, time = 1:09:14, pace @ 11:22
- easy WALK with dogs = 1.76 miles
I'm going to attempt running with my dog tomorrow. One mile warm up (walk + run), one mile hilly trail run and a one mile cool down (walk + run). I miss running with my dog and if she gets cuts on her feet again for some reason, at least, it will be a short run.
No comments:
Post a Comment