- hilly trail RUN (solo) = 3.55 miles, time = 48:10, pace @ 13:34
- easy WALK with dogs = 1.8 miles
I was going to go for a bike ride yesterday, but decided not to because I was sore from the eight mile run on Sunday. The trail run from this morning was pretty hilly, but I have nine more weeks (after this week) to train and get better on it. I had to walk a lot because it was challenging and I liked that. I think I will get better at it as long as I keep trying to run on it every week.
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