Week 2: Day 1

cardio:

• karate = 2 hours
  - first (beginners) class = 7pm - 8pm
  - second (intermediate) class = 8pm to 9pm

I was the only black belt (other than Sifu) in the first class. There was one blue belt, and the others were beginning belts (white, yellow and orange). It's nice to be the only black belt student in the class because I can really help out.

We had more students than usual in the second class...maybe about ten. Usually there would be about five of us, so it was nice that there were more students particularly lower belts. When there are more students in the class, it's good for everyone. The black belts can teach/help with the lower belts and the lower belts get to learn some new moves. Sometimes it gets boring when there are just high belts (brown and black belts), and it gets hard to entertain ourselves with learning stuff.