Thursday, October 4, 2012

Week 40: Day 4 - 2012

cardio:
  • karate (@ 6:15pm) = 1 hour
    • one mile WALK to class
    • one mile WALK after
The weather is finally starting to feel cooler during the daytime. I still can't wait for it to be super cold in the morning, so I can enjoy my runs better.
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