Sunday, March 4, 2012

Week 9: Day 7 - 2012

cardio:
  • trail/road run (@ 6am) = 2.44 miles, time = 27:53, pace @ 11:26
Total Weekly Mileage: 10.24
Total February Mileage: 58.68
Total March Mileage: 6.93
Total Yearly Mileage: 153.19
Total Shoe Mileage: 273.44

I definitely need a break from running. My legs felt like lead and were dragging during the entire run. I felt so unmotivated and frustrated. I even walked and made some complete stops during the run, so my average pace was slower than usual. I never walk during my run unless there was something wrong like extreme lack of motivation or some kind of injury. I'll have to take a whole week off and then start again next Sunday. Hopefully, I'll feel better about running next weekend.

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