cardio:
- trail/road run (@ 6:40am) = 4.46 miles, time = 47:37, pace @ 10:41
So since I didn't run on Tuesday, I'm going to skip my hill run this week because I can. Maybe I can do it tomorrow and it won't affect me on Sunday's run. I'd like to do a six mile run on Sunday, but I'm somewhat afraid that I'll get shin splints if I don't do a five mile run, although at the same time, I think I'll do ok if I do a shorter, yet very hilly run instead.
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