Week 13: Day 1 - 2012

cardio:

• bike ride (@ 11:15am) = 2.9 miles
• karate (@ 7pm) = 1 hour

With all the rain that we had yesterday and into the wee hours of this morning (until 6am), it was still a nice day for a bike ride. It was warm and mostly sunny, and I enjoyed looking at the clouds during my ride.